Who we are

Hello and welcome! My name is Jess Ezold, and I’ve been a NASM Certified Personal Trainer for seven years. I received my certification in 2019 and PRONatal Pre/Post Natal Exercise Specialist certification in 2023. Over the course of the last seven years, I have honed my craft and developed relationships with clients that have lasted years.

I have trained all ages and ability levels from 21 year olds in their prime, busy mothers trying to carve out time for themselves, folks wth injuries and needing modifications, and grandmothers wanting to stay strong for their grandkids. Whatever the season in life or era you’re in, I’ll meet you where you’re at and what your goals are.

My approach to training is different. Yes you’ll get a great but tough workout that will challenge you, but you’ll also get someone that genuinely cares about you, understands the ups and downs of life, and can adapt on the fly. The training doesn’t stop when the session ends. You’ll have someone in your corner along the way to guide you on your own journey.

I’m also mom of a lovely 3.5 year old boy, wife to my lovely musician husband TJ, love to run, exercise, and do puzzles, and a bit of a bookworm.

Who we're here for

Flourish was created with women, queer and trans folks, older adults, and parents in mind. If you've ever felt out of place at a "typical gym,” you’ll find a home here.

• A trainer who listens. Your goals are yours to define, whether that's building strength, moving through a life transition, training around an injury, or just feeling more at home in your body.

• A studio that respects your identity. Use the name and pronouns you use. Expect them to be used right back.

• No wrong bodies, no wrong ages, no wrong pace. Whether you're brand new to exercise or getting back into it after years away, Flourish will meet you where you are.

• Privacy when you want it. One-on-one and small-group sessions, with space to ask questions you might not feel comfortable asking elsewhere.

• Space for your kiddo, too. There’s a children’s play area in the studio - no need to worry about a sitter.

What training looks like here

Your training program starts with a conversation. We build strength training around your body, your needs, and your life. You won't find mirrors lining every wall, a scale you have to stand on every time, or a culture that treats smaller as better. You'll find equipment, encouragement, and a trainer who is genuinely glad to see you.

If you're ready to find out what training feels like in a space that's actually for you, we'd love to meet you.